A Happy Life

What Is a Happy Life?

Everybody Has Their Own Answers To This Question.
Everybody has their own perspective on it.

  • For some of us, a happy life is about having piles of prosperity
  • For some of us, a happy life is to spend time with family.
  • For Some Of Us, It’s All About Partying, Wearing Luxuries, Showing Off Of Our Wealth.
  • And Some Of Us Are Just Happy Life Is To Be Alive.

We All Live Our Lives According To Our Own Understanding

But According to Yogic Texts, A Happy Life Is When You Are At Peace From Within.

You Are Happy When You Give Your Best In Whatever Things You Do. Hence, There Is No Space For Any Negativities.

You Are Happy When You Do Not Compare Yourself To Others

You Are Happy When You Do Things For Yourself, Not To Impress Others

You Are Happy When There Is No Hatred In You

I Am Not Just Writing Here What I Read But I Am Writing What I Actually, Experienced.

I’ve Been Into Yoga Since Past Two Years But I Never Felt This Way.

I Used To Practice Yoga As Exercise Like Most Of Us Do.

It Never Had This Much Of Impact On My Existence As Much It Did When In 2019, November I Went To Rishikesh For My Yoga Teacher Training Course Of 200 Hours.

Before Rishikesh, I Had Completion Of One Year Post Graduation Diploma In Yoga And Naturopathy, I Took Yoga Just As My Career Wanted To Earn Money By Teaching Techniques Of Yogasana And Pranayama

I Never Gave Much Importance To Its Significance

I Kept Following My Unhealthy Lifestyle, My Eating Habits, My Tone While Speaking, Was All Same (Which Is Considered Unhealthy According To Yogic Lifestyle).

But One Month In Rishikesh Changed Me As A Person.

I Felt Like, This Is What I Was Striving.

One Day I Walked Up The Hill All Alone In My Free Time Towards Jungle Because I Wanted To See Waterfall.

Before That, I Never Hiked Or Went On Trekking So This 2-3kms Of Hiking Was Huge For Me That To Solo, Woah😁

Anyways, I Kept Walking Following The Sound Of Water, Without Any Fear Of Animals Or Getting Raped, I Was Just So Free.

The Moment I Reached To The Waterfall Which I Thought I Wouldn’t Be Able To Find, I Dipped My Tiring Feet In Chilled Water, Soaked Myself Into Warm Sunrays, Greenery Everywhere, No Phone Signals And There, I Was Sitting In Lap Of Nature All Alone For First 7 Minutes.

And Those 7 Minutes Changed Me Completely.

I Felt That This Is Real Happiness, I Felt Happy From Within, I Felt That Whole Life We Kept Believing That Happiness Is About Partying, Boozing, Nightout With Friends, Eating Tasty Junk Food And So On. But Actual Happiness Is When You Connect To Your Innerself.

And When We Connect To Ourself We Create A Positive Aura Around. I Started Practicing Substituting Negative Thoughts With Positive One’s And Presently, I Have Improved Relations, I Started Communicating In Polite Way, I Overcame My Anger issues, I Have A Healthy Lifestyle (Early To Bed, Early To rising) I Eat Clean, Fresh Homemade Vegetarian Food.

Whole Life We Keep Hunting For Happiness And Mistakens It

With Temporary Distractions.

Rather Connecting To Ourselves We Try Connecting To People With Whom We Either Share Same Experiences Or Who Is Totally Opposite To Us, Thinking That They’ll Bring Our Broken Parts Together.

But According To Yoga ( Which I Personally Believe Too) If We Cannot Connect To Ourselves, If We Cannot Fix Ourselves, Then, How Can We Except Others Fix Us Who Already Has Their Own Drama In Life.

Everybody Has Their Own Problems To Solve Everybody Hs Their Own Sorrows.

To Which There Are Few Common Solutions That Are

~To Connect To Yourself

~Create Positive Aura Around You By Making Your Thoughts  Optimistic

~Do Not Let Pessimistic Thoughts Create Havoc On Your Mind

~Practice Controlling Your Thoughts, Do Not Let Your Thoughts Control You

~Start Living In Present, Rather Letting Past Or  Future Overcome You.

~Do Not Analyse Unreal Things In Your Head Which Makes You Pathetic.

~Send Positive Vibes To Universe And Let Universe Send It Back To You

Hope My This Very First Blog Brings Some Positivity In You.


37 thoughts on “A Happy Life”

  1. This is the most inspiring blog I’ve ever read❤️ Lots of love and power to you🤗 I believe self introspection is the most beautiful journey or travel plan and it’s a constant process. Thank you for sharing this🙌🏻 Looking forward to read more on your blog

  2. Superb sometime we start connecting to ourselves but suddenly time drop you again on the same situation… of our desire is less then we can connect… nice blog.. love that & yes i will visit that place soon.

  3. Woah! This type of motivation I need in my life. I like the way you use your thoughts in words. Honestly speaking! I am not interested to read blogs but when I read few lines from top I can’t stop myself to read whole blog. Thanks and keep share more ❤️

  4. It’s really amazing and inspiring Namita .,💯🌸👍I’m soo happy after reading this yoga really help you in many ways ., your blog help to know that Doing what you like is freedom , liking what you do is happiness..,some unexpected moments in your life create a new chapter.. I believe it’s a great travel experience you share with us.,looking forward to read more on your blog…lots of love to you Namita ❤️keep rocking 🤗# WE TRAVEL, INITIALLY, TO LOSE OURSELVES; AND WE TRAVEL NEXT, TO FIND OURSELVES💯🤗👍

  5. you define your journey in such a beautiful way . ❤️you said very well yoga is self love and most important happiness starts with self love only .very inspiring blog it is.🌸

  6. Its beautiful, I am glad I was a part of your journey, keep doing yoga, keep helping others, best of luck for life✌🙏

  7. I really felt these words di ❤️ Lots of love to you 💗 All the very best and waiting for your next blog 😁

  8. It’s really superb nd inspiring baby
    I’m so glad after reading this yoga really help you in many ways
    Now’ i’m waiting for the next blog .💖☺️
    Nd congratulation 💖

  9. Dear nami whatever u have wrote in this ur first blog ,according to me dear u really achieved so much ,this is the reality of life which we always talk but never feel….but after reading this I can imagine u as a pure soul….keep going and keep doing this and most importantly Keep spreading this positivity amongst us…..congratulations. Lots of love and respect for u and ur thought….all the best dear .

  10. Well, to get out of your own negativity and build an aura for your own self is a task with heavy flow of thoughts. You my dear have walked the journey to understand the utmost priority. Fabulous work, with the writing and moreover to actually put it out.
    Not only for food or booze, but sharing of words is also caring for others and ones own self being.

    Thank you for attempting a change. I would love to witness these warm vibes of yours every now and then.

    Keep sharing the real essence of living.

    Good luck. 🌹

  11. Everything described perfectly, Thank you for inspiring us
    You’re doing amazing job
    Keep going…I’m glad and proud of you ❤️


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